Zen and the Art of Dealing with Difficult People

Just because suffering is inevitable doesn't mean you need to suffer constantly. In this guide, the challenges of dealing with difficult people are broken down. You'll learn how to examine your own innate responses and see if they come from a healthy place or are perhaps have more unexamined, possibly toxic origins. Author and Zen monk Mark Westmoquette argues that an initial stance of dislike can shift into something less judgmental and more inclusive.